Grapefruit Brûlée, a Sweet New Spin on a Healthy Breakfast Classic!

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Grapefruit was always on the breakfast table in the morning and covering it with sugar was the only way I would eat it. Now that I’m older I’ve taken it to another level, Brulee!

This is a terrific way to introduce healthy citrus into your kids and your own breakfast routine. Fancify your next brunch get-together and enjoy the many health benefits that Grapefruit has to offer.

Shared Food


  • 2 grapefruits, halved crosswise
  • 4 tablespoons raw sugar


Shared Food

Trim 1/4–1/2″ of peel from bottom of each grapefruit half to stabilize the fruit and prevent it from rocking back and forth

Shared Food

Invert grapefruit and sprinkle 1 Tbsp. sugar evenly over exposed flesh

Shared Food
Shared Food

Using a kitchen torch, heat sugar until melted and beginning to turn dark amber

Let grapefruit cool before serving

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